Introduction Empowering women to recover from abuse is crucial. Abuse leaves deep scars, but recovery is possible. Therapy and coaching play significant roles in this journey, providing support, guidance, and tools to rebuild a life of empowerment and strength. Understanding Abuse Abuse can take many forms. It’s not just physical; it can also be emotional, psychological, or even economic. Understanding the different types of abuse is the first step toward addressing and recovering from it. The Impact of Abuse on Women Abuse affects every aspect of a woman’s life. Physically, it can lead to injuries and chronic health issues. Emotionally and psychologically, it can cause anxiety, depression, and PTSD. Socially and economically, it can isolate women and make them financially dependent on their abusers. The Role of Therapy in Abuse Recovery Therapy is a critical component of abuse recovery. It involves talking to a professional who helps you understand your experiences and guides yo...